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Your Wisdom And Vitality Everyday matters

Explore.

Are you stuck in the weeds of today, when you want to be exploring your impact for tomorrow?

Expand.

Is your time constraining your wellness and vitality? You can expand your horizons to integrate the whole you.

Engage.

Are you feeling under valued operating without belief in yourself?  Engage your time and energy to focus your impact.

How we serve you

Self Leadership

Explore & reset your mindful presence

  • Reflection to explore your unique impact as a self leader
  • Thought work & integrated practices for more focussed energy
  • Reset to lead yourself and your team through evolving seasons
Wellness

Expand to integrate your vitality

  • Integrate practices to sustain holistic health
  • Focus for physical, mental and emotional wellness
  • Overcome Stress & Fatigue: Up level your Energy not your overtime
Relationships

Engage & Believe in your Impact

  • Engage in meaningful & deeper connection with yourself & others
  • Creating & sustaining loving relationships
  • Impact in business relationships
Prioritise powerfully - audio practice to Reset your mental load

About Us

Meet Us

Sarah & Christine blend 50+ years’ experience leading teams, commercial outcomes, projects & running businesses. We bring our passion to accelerate your learnings, sustain wellness, connected relationships and impact in your world.

What we do

Connect the dots to sustain your Self Leadership, your Relationships and your Wellness so that you can have more Energy, Time & Impact loving more of what you do and how you do it.

As your guide by your side you get to Connect, Create & Collaborate to Thrive in your ‘Hive.’

Thrive with The WaVE

The WaVE will

  • Accelerate learning for impact-focused actions for a future where you can thrive.
  • Curate knowledge into applied practice; simple, practical, step-by-step experiences to sustain habit change.
  • Integrate knowledge, experience, thought-leading modalities and disciplines, including Neuroscience, Human Development & Ancient Wisdom.

Your Wisdom And Vitality practices become part of your Everyday.

Our Why
  • We believe that transformational change evolves from within and is the essence of our lessons of lived and loved experiences.
  • We support you in creating meaningful relationships with yourself, your loved ones, and your health with a connection to nature and a higher level of consciousness.
  • Our impact is the ripple effect that aligns us with who we are, what we do and how we relate, respond, learn & lead everyday
Claim Your Free Session
Meet Us

Sarah & Christine collaborate as the WAVE (Wisdom And Vitality Everyday)
Blending 50+ years’ experience leading big commercial outcomes & projects,
whilst loved ones needed more of us and sacrificed our wellbeing in getting our results.
We co-created the WAVE Navigator theory & practice.

As dedicated Catalysts we create impact & short cuts to accelerate todays
leaders into the everyday they deserve.

A bespoke solution requires reflection and insight. Your safe place to explore and reset.
Discover your new horizons to positively impact your everyday priorities.

Book Now
Learn More About Us

Your safe place to explore. Discover your new horizons to positively impact your everyday priorities.

Book Now

3 Steps

Three steps to experience your RESET cycle with a Catalyst navigating the WaVE RCI Model & practices

Reset

Pause and Reset your thinking which has created your current results

01

Choose

Start by Choosing what you think, feel and how you act to bring you new results

02

Impact

Sustain your Impact with results through simple practices of reflection & resetting the cycle (back to Step 01)

03

3 Steps

The WAVE Practice is our framework based on the power of three. The human brain can only process 3 things at once in an optimum way. These steps create flow at work, home & play that you can apply in ANY situation to uplevel your everyday.

Reset

Pause and Reset your thinking which has created your current results

01

Choose

Start by Choosing what you think, feel and how you act to bring you new results

02

Impact

Sustain your Impact with results through simple practices of reflection & resetting the cycle (back to Step 01)

03

Start Now

The biggest risk is the one you never take