Create : Connect : Collaborate.
High impact leaders 
step up, self-lead
in extreme pressure and accelerate outcomes at home, work & play
59% of workers are physically depleted, emotionally drained, mentally distracted and lack meaning and purpose
- The Energy Project
You want to accelerate and reduce the pressure, yet. . .
You feel unfit and unhealthy or have a diagnosis that you fear.
You feel that you are not investing enough time with your loved ones.
Commercial results are critical to the business and you fear failure.
59% of workers are physically depleted, emotionally drained, mentally distracted and lack meaning and purpose
- The Energy Project
The Need
You want to accelerate and reduce the pressure, yet. . .
You feel unfit and unhealthy or have a diagnosis that you fear.
You feel that you are not investing enough time with your loved ones.
Commercial results are critical to the business and you fear failure.
The Wave 
Wisdom And Vitality Everyday serves as a catalyst for your Growth & Inspiration;
You can be the leader you want to be.
The Answer: Catalyst Coaching
Want More Time? More Energy? To simplify your priorities & get your results? Explore & navigate the options ahead together.
Meet Us
Sarah & Christine collaborate as the WAVE (Wisdom And Vitality Everyday)
Blending 50+ years’ experience leading big commercial outcomes & projects,
whilst loved ones needed more of us and sacrificed our wellbeing in getting our results.
We co-created the WAVE Navigator theory & practice.
As dedicated Catalysts we create impact & short cuts to accelerate todays
leaders into the everyday they deserve.
Meet Us
Sarah & Christine collaborate as the WAVE (Wisdom And Vitality Everyday)
Blending 50+ years’ experience leading big commercial outcomes & projects,
whilst loved ones needed more of us and sacrificed our wellbeing in getting our results.
We co-created the WAVE Navigator theory & practice.
As dedicated Catalysts we create impact & short cuts to accelerate todays
leaders into the everyday they deserve.
Book your Complimentary Consult Session to experience surfing your WAVE.
Creates an experience for you – on you. Your safe place to explore. Discover your new horizons to positively impact your everyday priorities. The biggest risk is the one you never take.
Learn More About Us
Book your Complimentary Consult Session to experience surfing your WAVE.
Creates an experience for you – on you. Your safe place to explore. Discover your new horizons to positively impact your everyday priorities. The biggest risk is the one you never take.
3 Steps
The WAVE Practice is our framework based on the power of three. The human brain can only process 3 things at once in an optimum way. These steps create flow at work, home & play that you can apply in ANY situation to uplevel your everyday.
Reset
Cultivate practical insight into everyday situations, events and relationships.
Generate different outcomes by changing the way you think and feel.
01
Decide
Integrate your practice.
Learn how to create new approaches that accelerate your results.
02
Act
Master your Techniques to take action (or not) for your new results.
03
The WAVE Practice curates thought leading approaches of Neuroscience and Human Development into simple, practical, step-by-step experiences. Your Wisdom And Vitality practice becomes part of your everyday.
3 Steps
The WAVE Practice is our framework based on the power of three. The human brain can only process 3 things at once in an optimum way. These steps create flow at work, home & play that you can apply in ANY situation to uplevel your everyday.
Reset
Cultivate practical insight into everyday situations, events and relationships.
Generate different outcomes by changing the way you think and feel.
01
Decide
Integrate your practice.
Learn how to create new approaches that accelerate your results.
02
Act
Master your Techniques to take action (or not) for your new results.
03
The WAVE Practice curates thought leading approaches of Neuroscience and Human Development into simple, practical, step-by-step experiences. Your Wisdom And Vitality practice becomes part of your everyday.
