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The Everyday of the WAVE?

You will recognise the WAVE when you consider your Everyday:


  • Do you work too hard and make no time for yourself or what you really want?
  • Are you experiencing low energy, exhaustion, emotional and physical health challenges?
  • Want freedom from self-doubt and confidence for an elevated life with Vitality and Energy?


At the WAVE we support you to reset the PACE of your Everyday, so it is just right for you and maximising your now and your Horizon (future).

Our clients focus on many different results including the following:

  • Emotional and physical well-being
  • Evolving the next “Role”
    • Leadership or another new or changed Role
    • Start or accelerate a business
    • Excel in a current Role
  • Build self-compassion for confidence in decisions Everyday
  • Money freedom


What is the WAVE?


We have created, tried and tested the CATALYST experience & combined our:

  • Experience, Training and knowledge of 70+ years’ operating in Everyday
  • Skills in Mentoring, Coaching, Teaching and Exploring
  • Elite signature system for Role, Vitality, Connections, Money and Inspiration


Our numerous explorers have created significant change with Sarah and Christing as CATALYSTS. The outcomes impact all aspects of their Everyday to access their opportunities and solve their challenges.  We can help you to make an Everyday that is operating at a PACE that you enjoy, and know you are going in the direction of your choice.


We use The WAVE to express how our explorers attain their PACE.  The WAVE is Wisdom And Vitality Everyday:

The WISDOM we use contains three steps:


  1.  Connect – Connect the dots to have clarity of the choices in life
  2.  Collaborate – Work on all Connections for fruitful belonging and connection to others
  3.  Create – Bring your ideas/others into action to make Everyday the one you choose


VITALITY  is the foundation of moving forward Everyday – step by step moving at the PACE which feels right for you.  This is where the magic happens.


Why is the WAVE is meaningful to you?


We founded  The WAVE as when we are living on purpose, our lives are vital, we enjoy our PACE Everyday.  We know our CATALYST experience can help you create that vitality.

Sarah and Christine are passionate about supporting our explorers to access their Wisdom and Vitality Everyday to make the very most of their Everyday.  We know the feeling when Everyday feels drained, we are not progressing as we wanted while we burnt our well-being.  Our  PACE was not aligned.


That experience drained us, created frustration and that fog of inadequacy.  We know how to change this…

This passion is why we created the WAVE to share in the following formats:

  • 1:2:1 CATALYST Coaching
  • Group Coaching
  • Workshops/ Webinars
  • Team development

These formats can be combined to create results in the Everyday in workplaces or for individuals.


Your Everyday


Be the CATALYST of your own habit change with the WAVE.

How long will you wait to experience a well-lived Everday?

Book a CATALYST Exploration:


Meet Us


Check out the following blogs you might like:


Who are the five most Impactful people in your everyday?

Perfectionism: 8 signs that you may be a Perfectionist 

The ‘Overs & Unders’ and sustainable Self-Care






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V-Zone for Everyday Vitality Bytes

The V-Zone is our digital library for wisdom. The WAVE Vitality Bytes contain topics to…
Money Ripples
Three Ripples of Money
Create your Money Story
2 Easy steps to create your Money Story
Money. Mystery or Treasure
Money Mindset : From Mystery to Treasure
Who are the five most Impactful people in your everyday?
Creating Faith, Hope and Inspiration in your everyday
5 Practical Steps to an Intentional Life

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